Adam Brown, a contributing editor of DiaTribe, posted 2 interesting articles.
The first is his list of Ten Diet Commandments that he tries to follow daily. This is not a prescription nor a recommendation. Just one T1’s way to achieve better diabetes management. http://tinyurl.com/natm2uq
The second articles is his diary of how and what he eats. http://tinyurl.com/zy4ba3m
Just maybe interesting information. Happy New Year!