I have Type 1 diabetes. I love to write. I’m happy when I am helping others. I speak up when it’s important. I have a passion for sharing knowledge and learning new technology. I was BORN to BLOG!

I’ve met so many other T1Ds on this journey who are cool and love to help others. We put our heads and hearts together … to bring more resources and knowledge to our amazing diabetes community. We’re making improvements every day … come back often, let us know what you think. And my gratitude for my amazing webmaster, Dave (an honorary T1D)!

And thank you for stopping by!
— Joanne Laufer Milo, The Savvy Diabetic

Savvy Eating, 7/10/19: Carrots Made From Meat, Baked Goods without Eggs or Butter, Fast Food and Diabetes, Celery Juice, Tabouli, Minerals and Spices,  Tenderly

Savvy Eating, 7/10/19: Carrots Made From Meat, Baked Goods without Eggs or Butter, Fast Food and Diabetes, Celery Juice, Tabouli, Minerals and Spices, Tenderly

Here's a potpourri of interesting topics, ranging from food and recipes to supplements.  ENJOY! Arby’s is making carrots out of meat. Yes, meat, written by Mark Wilson for FastCompany.com, 6/26/19. I'm just a bit stunned! “I’m so excited. You’re the first person...

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Savvy Updates, 7/8/2019: BG Variability, Fear of Hypoglycemia (FoH), T1d and Depression, Gut Biome and Social Stress, Whole Genome Sequencing

Savvy Updates, 7/8/2019: BG Variability, Fear of Hypoglycemia (FoH), T1d and Depression, Gut Biome and Social Stress, Whole Genome Sequencing

Here are a few reports from the ADA 79th Scientific Sessions last month, regarding the impact of daily living for T1 adults: Impact of Mild and Moderate High Blood Glucose Excursions on Daily Living in Adults with Type 1 Diabetes and Glucose Excursions over 140...

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Savvy Follow-Up on Snacks!

Savvy Follow-Up on Snacks!

I needed more ideas for snacks that are low carb and not a ton of calories ... so I asked! My go-to's have been celery or snap peas lately ... but that gets tired really fast! Here are some great suggestions from both this blog as well as the Facebook group called CGM...

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