More Savvy about the Gut and Being Vegan

More Savvy about the Gut and Being Vegan

It’s been almost 4 months since I’ve decided to eat a more plant-based, vegan (mostly) lifestyle … and so far, so good!  I’ve lost about 3 pounds (my husband who I’d describe as “vegan-ish”, has lost over 15...
Savvy about EGGS

Savvy about EGGS

As reported in the Gabe Mirkin eZine, 26 November, 2017, researchers from Denmark performed a detailed survey of studies published between 2005 and 2015 on the associations between egg consumption, cardiovascular diseases and type 2 diabetes (European Journal of...
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