I have Type 1 diabetes. I love to write. I’m happy when I am helping others. I speak up when it’s important. I have a passion for sharing knowledge and learning new technology. I was BORN to BLOG!

I’ve met so many other T1Ds on this journey who are cool and love to help others. We put our heads and hearts together … to bring more resources and knowledge to our amazing diabetes community. We’re making improvements every day … come back often, let us know what you think. And my gratitude for my amazing webmaster, Dave (an honorary T1D)!

And thank you for stopping by!
— Joanne Laufer Milo, The Savvy Diabetic

Savvy Eating and Lifestyles, 2/19/20: 3D Printed Burgers, Koji-based Bacon, Healthy-Habits Well Challenge, World’s Worst Smell … and Coffee!

Savvy Eating and Lifestyles, 2/19/20: 3D Printed Burgers, Koji-based Bacon, Healthy-Habits Well Challenge, World’s Worst Smell … and Coffee!

Israeli burger chain plans vegan 3D-printed burgers was reviewed by Abigail Klein Laichman for Israel21c.org, 8 February 2020. Burgus Burger Bar partners with SavorEat on a system that ‘prints’ plant-based burgers on demand, to be piloted at some of the chain’s...

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Savvy Eating/Living, 2/12/20: Inexact Calorie Labels, Google and Vegetables, Low Carb Milk Options, OMAD Diet, Zinc for Your Cold, CDC Physical Activity by State

Savvy Eating/Living, 2/12/20: Inexact Calorie Labels, Google and Vegetables, Low Carb Milk Options, OMAD Diet, Zinc for Your Cold, CDC Physical Activity by State

Changing counts reveal inexact science of calorie labels by Candice Choi for APNews.com, 8 February 2020.  Almonds used to have about 170 calories per serving. Then researchers said it was really more like 130. A little later, they said the nuts may have even...

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