I have Type 1 diabetes. I love to write. I’m happy when I am helping others. I speak up when it’s important. I have a passion for sharing knowledge and learning new technology. I was BORN to BLOG!
— Joanne Laufer Milo, The Savvy Diabetic

Savvy Sleep: It’s Vital!

Savvy Sleep: It’s Vital!

After having a recent sleep study in which I was diagnosed as having sleep apnea (I stop breathing and my brain oxygen drops) and RSL (kicking many times/hour), I decided to ask a bit about sleep and Type 1 diabetes.  When I ask T1 friends if they are tired, they...

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Savvy Eating 2/27/2019:  NUTS,

Savvy Eating 2/27/2019: NUTS,

Nuts Linked With Lower CV Risk in Diabetes, as reported by Jeff Minerd of MedPageToday.com, 22 February 2019, based on a study at the Harvard T.H. Chan School of Public Health and published in Circulation Research. Eating more nuts -- especially tree nuts such as...

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